Weigh In record (no journal entry) for 31 March 2018
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 66.78g | Prot: 117.83g | Carbs: 198.50g.
Breakfast: Cappuccino, Käse, Gekochtes Ei, Hummus, Mehrkornbrötchen, Kaffee mit Milch, Aldi Kochschinken. Lunch: Banane, Ditsch Laugenbrezel, Cappuccino. Dinner: Cheddar-Käse, Goldessa Camembert Light, Aldi Kräuter Frischkäsezubereitung, Gemischter Salat mit Dressing, Kamps Mehrkornbrötchen, Aldi Prosciutto Cotto, Tomatenmark. Snacks/Other: Danone Fruchtzwerge, Kaffee mit Milch, MinusL Quark, Activia Natur, Provamel Soya Alternative zu Quark. more...
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steady weight
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Schehfie's Weight History
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