Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Schehfie
Schehfie
Joined January 2017
Posts
111
Following
1
Followers
1
Weight History
Start Weight
68 kg
Lost so far:
1.2 kg
Current Weight
69.2 kg
Performance:
Losing 0.1 kg a Week
Goal weight
70 kg
Still to go:
0.8 kg
Follow
Schehfie's Weight History
View Complete History
Following
kamephika
Last weigh in:
steady weight
Schehfie's Cook Book
Calories: 115kcal | Fat: 3.02g | Carbs: 13.45g | Prot: 7.16g
Brötchen aus Quark, Haferflocken und Eiern
Sehr eiweißhaltige und sättigende Brötchen.
View Complete Cook Book
Schehfie's Recent Food & Exercise
Alternative zu Quark
Sauerkirschen
Germknödel
Sitting
Driving
Standing
View Diet Calendar