Weigh In record (no journal entry) for 30 March 2018
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67.9 kg
Lost so far: 18.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 14.75g | Prot: 40.21g | Carbs: 288.16g.
Breakfast: Strawberries , Fit & Active 100% Whole Wheat Whole Grain Bread, Bananas , Friendly Farms Almond Milk Original, General Mills Cheerios. Lunch: Lettuce, Little Salad Bar Spicy Guacamole, Fit & Active 100% Whole Wheat Whole Grain Bread, Simply Nature Organic Pinto Beans, Apples . Dinner: Honeydew Melon, Pineapple , Watermelon , Lime Juice , Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Little Salad Bar Spicy Guacamole, Simply Nature Organic Pinto Beans, El Milagro Corn Maize Tortillas. Snacks/Other: Honeydew Melons , Cantaloupe Melons , Chewing Gum, Bunny Luv Baby Carrots (Grimmway Farms), Frozen Sliced Peaches (Seasons Choice). more...
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Losing 1.4 kg a Week
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edgarishere's Weight History
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