pokeybean's Journal, 29 Mar 18

Holy whoosh Batman! 😯
86.8 kg Lost so far: 4.4 kg.    Still to go: 23.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
1455 kcal Fat: 119.29g | Prot: 82.71g | Carbs: 28.70g.   Lunch: Huy Fong Foods Chili Garlic Sauce, Homemade Apple Cider Vinaigrette, Eat Smart Broccoli Slaw, Nature's Place Organic Baby Spinach & Spring Mix, Great Value Sharp Cheddar Cheese, Fiorucci Uncured Abruzzese, Pecan Nuts. Dinner: Great Value Sharp Cheddar Cheese, Taco Bell Border Sauce - Fire, Shadybrook Farms Ground Turkey 93/7, Ground Beef (85% Lean / 15% Fat), Hood All Natural Sour Cream, Wholly Guacamole Wholly Guacamole Minis. Snacks/Other: Lily's Dark Chocolate Coconut. more...
Losing 2.1 kg a Week

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Comments 
Wooo hooo!! gr8 job  
29 Mar 18 by member: Deidry

     
 

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