Weigh In record (no journal entry) for 23 March 2018
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110.1 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 27.37g | Prot: 87.10g | Carbs: 133.16g.
Breakfast: Ananas, Café au Lait, Carrefour Flocons d'avoine, Carrefour Fromage Blanc 0%. Lunch: Carrefour Yaourt et Fruits 0%, Carrefour Cola Zero, Merguez, Courgette, Carottes Cuites, Carrefour Semoule Complete. Dinner: Carrefour Yaourt et Fruits 0%, Escalope de Poulet, Carrefour Carottes Râpées au Citron, Haricots Verts(Congelés). Snacks/Other: Sunny Via Sirop d'agave, Tisane (Autres que la Camomille, Brassée), Ananas, Carrefour Fromage Blanc 0%. more...
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Losing 1.4 kg a Week
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Nandirah's Weight History
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