Mirasheque's Journal, 18 Mar 18

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Why oh why??? :'( :'(
I think I should focus on one diet technique only.
Lately I tried intermittent fasting and I end up eating a lot due to hunger, lol!
Now back to zero again....

74 kg Lost so far: 1 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

Gaining 0.4 kg a Week

3 Supporters Support

Comments

be encouraged.

17 Mar 18 by member: marshakanady

Cal counting is the best and easiest way, eat healthy and I suggest u to but a positive bio because this negative bio won’t take u anywhere.

25 Mar 18 by member: AmnaAlkaabi


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Mirasheque's Journal, 18 Mar 18

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