Weigh In record (no journal entry) for 16 March 2018
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87.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 48.59g | Prot: 128.47g | Carbs: 207.72g.
Breakfast: La Salteña Pan Doble Salvado Light, CasanCrem CasanCrem Clásico, La Serenísima Leche Parcialmente Descremada, Café Instantáneo. Lunch: Cagnoli Leberwurst, Dhum Crack Galletas de Arroz Integral Dulces, Hellmann's Ketchup, Arroz Blanco, Criollitas Galletitas de Agua, Milanesa de Carne al Horno. Dinner: Queso Parmesano (Rallado), Arroz Blanco, Pechuga de Pollo a la Plancha. more...
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2154 kcal
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Exercise:
Resting - 18 hours and 13 minutes, Sleeping - 5 hours and 47 minutes. more...
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Losing 0.4 kg a Week
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