Weigh In record (no journal entry) for 16 March 2018
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111.5 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 24.34g | Prot: 73.66g | Carbs: 183.81g.
Breakfast: Banane, Van Houten 100% Pur Cacao, Carrefour Compote Pommes sans Sucres Ajoutés, Senseo Café, Carrefour Lait Écrémé, Carrefour Flocons d'avoine. Lunch: Carrefour Yaourt et Fruits 0%, Carrefour Cola Zero, Carrefour Carottes Râpées au Jus de Citron de Sicile, Carrefour Moutarde à l'ancienne, Sucrine, Tomates, Fleury Michon Blanc de Poulet (40g), Carrefour Baguette Rustique. Dinner: Carrefour Yaourt et Fruits 0%, Carrefour Brocoli en Fleurettes, Weight Watchers Quiche Lorraine. more...
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Gaining 10.3 kg a Week
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Nandirah's Weight History
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