Weigh In record (no journal entry) for 15 March 2018
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88.2 kg
Lost so far: 2.9 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 85.70g | Prot: 32.65g | Carbs: 15.29g.
Lunch: Olivado Extra Virgin Avocado Oil, Butter, Egg, Smithfield Sausage Links, Keto Pancakes. Snacks/Other: Lily's Dark Chocolate Coconut. more...
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Losing 1.3 kg a Week
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pokeybean's Weight History
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