Weigh In record (no journal entry) for 13 March 2018
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149.2 kg
Lost so far: 6.4 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 37.64g | Prot: 21.44g | Carbs: 67.62g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut. Lunch: Redi-Serve Breaded Chicken Patty, Tia Rosa Flour Tortillas (Soft Taco Size), HEB Roasted Garlic Hummus, Brussels Sprouts, Pepper-Onion Relish. more...
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Losing 1.6 kg a Week
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