Weigh In record (no journal entry) for 13 March 2018
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89.1 kg
Lost so far: 2.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 107.07g | Prot: 66.87g | Carbs: 20.99g.
Dinner: Quick Almond Flour Flatbread, Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned), Great Value All Natural Sour Cream, Taco Bell Mild Sauce, Sabra Spicy Guacamole, Kraft Natural Finely Shredded Sharp Cheddar Cheese. Snacks/Other: Royal Hawaiian Orchards Sea Salt Macadamias. more...
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Losing 1.3 kg a Week
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pokeybean's Weight History
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