Weigh In record (no journal entry) for 09 March 2018
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73.8 kg
Lost so far: 15.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 10.45g | Prot: 38.35g | Carbs: 34.03g.
Breakfast: Elegê Leite em Pó Desnatado, Banana Prata, Nutrella Pão 14 Grãos. Lunch: Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo de Codorna, Cenouras. more...
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Losing 0.6 kg a Week
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saratelles's Weight History
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