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geo99
Journal
26 Apr 10
geo99's Journal, 26 Apr 10
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Weigh In record (no journal entry) for 26 April 2010
172.8 kg
Lost so far:
24.5 kg
.
Still to go:
82.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 26 April 2010:
567 kcal
Fat: 17.43g | Prot: 57.75g | Carbs: 41.86g.
Breakfast:
cream of potatoe soup.
Dinner:
Cauliflower, Chicken Breast (Skin Not Eaten), Chick Peas.
more...
5026 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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geo99's Weight History
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