Weigh In record (no journal entry) for 06 March 2018
|
69.3 kg
Lost so far: 4.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
589 kcal
|
Fat: 10.21g | Prot: 31.45g | Carbs: 95.14g.
Breakfast: Tostadas de Pan Integral, La Virginia Té Verde. Lunch: Pechugas de Pollo (o Cocidas), Verdura Hervida. Snacks/Other: Misky Turron de Mani, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|