Weigh In record (no journal entry) for 14 June 2012
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53.5 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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1138 kcal
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Fat: 23.95g | Prot: 52.60g | Carbs: 191.39g.
Breakfast: captain , cheerios, Light yogurt vanilla, strawberries, blackberries, blueberries. Lunch: compleat chicken and noodles. Dinner: compleat beef and peppers. Snacks/Other: light vanilla ice cream, kellogs fiber bar. more...
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Gaining 0.5 kg a Week
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stillmanart's Weight History
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