pokeybean's Journal, 04 Mar 18

It's been there for a couple of days so I guess I will officially update it.
90.1 kg Lost so far: 1.1 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:
1225 kcal Fat: 89.51g | Prot: 90.46g | Carbs: 11.84g.   Lunch: Mt. Olive Pepperoncini, Eat Smart Broccoli Slaw, Chicory Greens, Pure Spring Mix - Mesclun, Capicola, Homemade Apple Cider Vinaigrette, Royal Hawaiian Orchards Sea Salt & Cracked Pepper Macadamias, Cracker Barrel Gouda. Dinner: Frank's Red Hot Buffalo Wing Sauce, Chicken Wing (Skin Eaten). more...
Gaining 1.1 kg a Week

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pokeybean's Weight History


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