Weigh In record (no journal entry) for 02 March 2018
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100.2 kg
Lost so far: 8.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 149.14g | Prot: 79.17g | Carbs: 44.39g.
Breakfast: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Bulletproof Upgraded MCT Oil, Kerrygold Unsalted Pure Irish Butter, Splenda No Calorie Sweetener, Coffee. Lunch: Bacon, Friendly's Whipped Topping, Friendly's No Sugar Added Vanilla Ice Cream, Friendly's Walnuts Topping. Dinner: Cheddar Cheese, Egg. Snacks/Other: Wellsley Farms Roasted & Salted Peanuts, Dunkin' Donuts Iced Coffee with Cream (Large). more...
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Losing 0.5 kg a Week
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