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fd722
fd722
Joined February 2010
Posts
244
Following
6
Followers
7
Weight History
Start Weight
108.9 kg
Lost so far:
3.4 kg
Current Weight
105.5 kg
Performance:
Losing 1.6 kg a Week
Goal weight
90.3 kg
Still to go:
15.2 kg
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fd722's Weight History
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Following
hrg32
Last weigh in:
Losing 0.1 kg a Week
Maggywolf
Last weigh in:
Losing 0.1 kg a Week
1959panhead
(only visible to followers)
just_caroline
Last weigh in:
Losing 0.3 kg a Week
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fd722's Cook Book
Calories: 319kcal | Fat: 7.34g | Carbs: 5.36g | Prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
Calories: 417kcal | Fat: 17.84g | Carbs: 2.23g | Prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
View Complete Cook Book
fd722's Recent Food & Exercise
Egg
Deli American Cheese Slices
97% Fat Free Cooked Ham
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