Isa_Marques's Journal, 28 Feb 18

Weigh In record (no journal entry) for 28 February 2018

70.1 kg Lost so far: 0 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2018:

333 kcal

Fat: 18.23g | Prot: 37.63g | Carbs: 2.71g. Breakfast: Alface, Peito de Frango no Forno, Grelhado ou Assado, Sadia Mussarela, Ovo. more...

2786 kcal

Exercise: Hiking - 1 hour and 30 minutes, Desk Work - 7 hours, Sleeping - 11 hours and 30 minutes, Watching TV/Computer - 4 hours. more...

Losing 4.2 kg a Week


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Isa_Marques's Weight History