Weigh In record (no journal entry) for 23 April 2010
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62.6 kg
Lost so far: 0.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 27.71g | Prot: 73.09g | Carbs: 172.19g.
Breakfast: Boiled Egg, 100% Unsweetened Apple Juice, Original English Muffins, Bacon. Lunch: Golden Delicious Apples, Chicken Parmesan. Dinner: 6" Club. Snacks/Other: Peanut Butter Soft Cookies. more...
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