CJR777's Journal, 10 Jun 12

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Weigh In record (no journal entry) for 10 June 2012

119.7 kg Lost so far: 5.0 kg. Still to go: 31.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2012:

1694 kcal

Fat: 72.39g | Prot: 70.36g | Carbs: 198.98g. Lunch: Regular Roast Beef Sandwich. Dinner: tombstone. Snacks/Other: Tahitian Vanilla Bean Gelato, Chocolate Cake (Dry Mix), Fruit Bars - Pineapple, apple, pringles cheddar. more...

3005 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...

Losing 1.6 kg a Week

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CJR777's Weight History

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CJR777's Journal, 10 Jun 12

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CJR777's Weight History