Weigh In record (no journal entry) for 22 February 2018
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71.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1026 kcal
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Fat: 54.14g | Prot: 103.39g | Carbs: 26.82g.
Lunch: Walmart Queijo Mussarela, Bife de Fígado. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Banana Nanica. more...
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Losing 0.6 kg a Week
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evecardoso93's Weight History
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