CJR777's Journal, 09 Jun 12

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Weigh In record (no journal entry) for 09 June 2012

120.0 kg Lost so far: 4.8 kg. Still to go: 31.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2012:

1822 kcal

Fat: 75.75g | Prot: 89.18g | Carbs: 166.77g. Lunch: wendys single. Dinner: french bread, Cheese Filled Ravioli, Cabernet Sauvignon Wine, chicken, pork chop. Snacks/Other: Tahitian Vanilla Bean Gelato, Warm Delights - Molten Caramel Cake. more...

3011 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...

Losing 1.9 kg a Week

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CJR777's Weight History

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CJR777's Journal, 09 Jun 12

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CJR777's Weight History