Mirasheque's Journal, 20 Feb 18

Weigh In record (no journal entry) for 20 February 2018
75 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 February 2018:
1560 kcal Fat: 35.10g | Prot: 45.48g | Carbs: 267.58g.   Breakfast: Cupcake (Not Chocolate), Chocolate Milk. Lunch: Bottled Water Unsweetened, Barrio Fiesta Shrimp Paste, White Rice. Dinner: Bottled Water Unsweetened, Grilled Chicken, White Rice. Snacks/Other: Salt, Lemon, Cucumber (with Peel). more...
3028 kcal Exercise: Walking (slow) - 3/kph - 6 hours, Sitting - 11 hours, Standing - 4 hours, Driving - 30 minutes, Sleeping - 2 hours and 30 minutes. more...

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Mirasheque's Weight History


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