Weigh In record (no journal entry) for 16 February 2018
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89.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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2141 kcal
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Fat: 91.11g | Prot: 114.51g | Carbs: 214.23g.
Breakfast: Huevo Cocido, Nesquik Nesquik, Bimbo Pan Lactal Liviano, La Serenísima Leche Parcialmente Descremada. Lunch: McDonald's Papas Fritas (Medianas), McDonald's Cuarto de Libra con Queso. Dinner: Criollitas Galletitas de Agua, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Carne al Horno. Snacks/Other: Facturas, Pepitos! Pepitos, Dhum Crack Galletas de Arroz Integral Dulces. more...
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2188 kcal
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Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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Losing 0.1 kg a Week
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