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Against the odds!
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1336 kcal
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Fat: 33.28g | Prot: 136.73g | Carbs: 134.70g.
Breakfast: Simply Balanced Unsweetened Vanilla Almond Milk, Vega Protein & Greens Vanilla, Coffee. Lunch: The Good Bean Sea Salt Chickpea Snacks, Beyond Meat Vegetarian Roasted Sweet Potato Chili, Hellmann's Real Mayonnaise, Kirkland Signature Tuna, Publix Baby Carrots, Honeycrisp Apples. Dinner: Baked or Broiled Salmon. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Paragon Fitness and Nutrition Construct Chocolate Protein Powder, Kirkland Signature Greek Yogurt, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. more...
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Losing 0.2 kg a Week
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mstep_64's Weight History
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