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mstep_64's Journal

mstep_64's Profile | Weight History

1 to 5 of 40

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17 July 2023

Weight:	Lost so far:	Still to go:	Diet followed:
78.9 kg	0 kg	13.2 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

01 January 2022

Getting stronger in the gym but no fat budging in any locations. Looking to try to dial in the macros and cut back on dietary fat and sugar.

Weight:	Lost so far:	Still to go:	Diet followed:
75.3 kg	0 kg	9.5 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

27 April 2021

Covid killed my metabolism - stress induced weight mountain and fat storage happened noticeably from June 2020 to September 2020. Been working on good food choices and hitting the gym 3-4 x per week since September without any tangible results. Had hormones tested end of March and began to supplement. Still no improvement.

Weight:	Lost so far:	Still to go:	Diet followed:
75.7 kg	0 kg	10.0 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

15 February 2020

Approximately after 3:00 on 2/12

Weight:	Lost so far:	Still to go:	Diet followed:
70.4 kg	0 kg	4.7 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

18 January 2020

Begin otf transformation challenge- 4:45pm weight taken

Weight:	Lost so far:	Still to go:	Diet followed:
72.0 kg	0 kg	6.3 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

mstep_64's Weight History

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