Weigh In record (no journal entry) for 13 February 2018
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70 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1261 kcal
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Fat: 32.55g | Prot: 85.46g | Carbs: 158.63g.
Breakfast: Uva, Granix Cereales, Ser Yogurt Bebible Frutilla. Lunch: Queso Fresco, Arcor Dulce de Batata, Pollo o Pavo y Verduras en Salsa de Soja (Incluyendo Zanahorias y Brócoli, sin Papas), Canelones. Dinner: Lentejas Hervidas, Pechuga de Pollo, Zapallito Verde. Snacks/Other: Bimbo Pan Lacteado, Paladini Jamón Cocido, Queso Feta, Banano. more...
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Losing 0.7 kg a Week
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gcfarfan's Weight History
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