Weigh In record (no journal entry) for 11 February 2018
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79.7 kg
Lost so far: 6.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1438 kcal
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Fat: 19.08g | Prot: 66.64g | Carbs: 263.96g.
Breakfast: Boiled Egg, Strawberries, Strawberries, Fit & Active 100% Whole Wheat Whole Grain Bread, Strawberries, Strawberries, Strawberries, Millville Crispy Oats Whole Grain Oat Cereal, Blueberries , Friendly Farms Almond Milk Vanilla. Lunch: Valentina Hot Sauce, Oranges , Pinto Beans (Pueblo Lindo), Tomatoes, Dry Grated Parmesan Cheese, Potato (Old Oak Farms). Dinner: Strawberries, Strawberries, Peanut Sauce, Apples , Tomatoes, El Milagro Corn Maize Tortillas, Pinto Beans (Pueblo Lindo), Strawberries, Strawberries, Strawberries, Strawberries. Snacks/Other: Strawberries, Strawberries, Strawberries, Strawberries, Strawberries, Strawberries, Strawberries, Strawberries, Strawberries, Boiled Egg. more...
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Losing 0.6 kg a Week
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edgarishere's Weight History
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