Weigh In record (no journal entry) for 09 February 2018
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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560 kcal
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Fat: 9.71g | Prot: 52.37g | Carbs: 68.79g.
Breakfast: Banano, Ser Yogurt con Cereales. Lunch: Coca-Cola Coca-Cola Zero (Botella), Sandwich de Miga. Dinner: Clara de Huevo, Apio, Tomates Rojos, Carrefour Atun Al Agua. Snacks/Other: Banano. more...
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Losing 0.1 kg a Week
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gcfarfan's Weight History
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