Weigh In record (no journal entry) for 08 February 2018
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90.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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2233 kcal
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Fat: 94.35g | Prot: 171.42g | Carbs: 168.34g.
Breakfast: K-Classic Spitzen Langkorn Reis, K-Classic Tzatziki Quark, Lidl Hähnchen Minutenschnitzel Arizona. Lunch: Aldi Rohschinken Anschnitte, Ei. Dinner: Nissin Demae Ramen Huhn. more...
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Gaining 0.1 kg a Week
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Jaschka91's Weight History
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