Weigh In record (no journal entry) for 03 June 2012
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121.6 kg
Lost so far: 3.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 26.92g | Prot: 74.61g | Carbs: 234.76g.
Lunch: agave nectar, teriyaki marinade, water chestnut, seven moon soba noodles, Chicken Breast, licorice, milk, corn pops. Snacks/Other: Warm Delights - Minis Molten Caramel Cake, Caribbean Coconut Gelato, Ice Pop. more...
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3217 kcal
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Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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Losing 0.7 kg a Week
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