Weigh In record (no journal entry) for 04 February 2018
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93.5 kg
Lost so far: 39.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1023 kcal
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Fat: 63.71g | Prot: 88.57g | Carbs: 19.26g.
Breakfast: Guacamole com Tomates e Pimentas Chili, Café Brasileiro Café, Italac Creme de Leite, Sadia Presunto Cozido Magro. Dinner: Coxa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Sadia Bacon, Sorvete Cacau Show Intensidade. more...
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Losing 5.6 kg a Week
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graceoliveira's Weight History
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