Weigh In record (no journal entry) for 02 February 2018
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51.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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998 kcal
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Fat: 20.31g | Prot: 54.01g | Carbs: 151.89g.
Breakfast: Dietnature Wafer sin Azucares , Nutrifree Farina di Riso, Clara de Huevo, Simply Market Amaretti, Iper Ricotta, Esselunga Cioccolato Fondente Extra Amaro, Azúcar. Lunch: Conad Fetta Biscottata, Batata, Sojasun Tofu Provenzale, Lechuga, Col Roja, Col, Zanahorias Pequeñas. Dinner: Alpro Latte di Riso, Selex Ricotta, Espinacas, Philadelphia Active, Nutrifree Farina di Riso, Harina de Garbanzo, Sapor di Cascina Bresaola , Clara de Huevo. Snacks/Other: Peras, Yomo Miele, Foodspring Peanut Butter, Conad Fetta Biscottata. more...
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Losing 1.6 kg a Week
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nemies_sadique's Weight History
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