Weigh In record (no journal entry) for 02 February 2018
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80.5 kg
Lost so far: 5.7 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1246 kcal
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Fat: 18.69g | Prot: 51.66g | Carbs: 222.48g.
Breakfast: Bananas , Friendly Farms Almond Milk Original, Millville Crispy Oats Whole Grain Oat Cereal. Lunch: Apples , Grilled Chicken, Lettuce Salad with Assorted Vegetables. Dinner: Boiled Egg, Trader Joe's Pomegranate Seeds, Oranges , Pinto Beans (Pueblo Lindo), L'oven Fresh Sun-Dried Tomato Wraps. more...
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Losing 0.5 kg a Week
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edgarishere's Weight History
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