Weigh In record (no journal entry) for 19 January 2018
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99.2 kg
Lost so far: 0.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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411 kcal
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Fat: 29.88g | Prot: 16.34g | Carbs: 20.43g.
Breakfast: Café Brasileiro Café com Açúcar, Copra Farinha de Coco (10g), Ovo Mexido. Dinner: Abobrinha Refogada. more...
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steady weight
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Heloisavaiemagrecer's Weight History
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