Weigh In record (no journal entry) for 26 May 2012
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54.0 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
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1144 kcal
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Fat: 29.01g | Prot: 50.22g | Carbs: 166.22g.
Breakfast: coffee, coffe and creamer, BLACKBERRIES, blueberries, PROMISE LIGHT, wegman's bagel. Dinner: yellow pepper, sweet peppers, CHICKEN, state fair chicken sauce, maple grove fat free mustard dressing, croutons, fat free cheese, chick peas, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: light vanilla ice cream, coffeemate original, strawberries, artisan bread, kellogs crunchy nut . more...
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1768 kcal
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Exercise:
Standing - 2 hours, Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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stillmanart's Weight History
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