d0m1n4tr1x's Journal, 15 Apr 10

Weigh In record (no journal entry) for 15 April 2010
95.9 kg Lost so far: 6.6 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2010:
1389 kcal Fat: 29.37g | Prot: 79.78g | Carbs: 200.66g.   Breakfast: butter, white bread, cottage cheese. Lunch: DDSmart Iced Latte Lite, pasta. Dinner: cottage chese, bagel thin, lean cusine lemon. Snacks/Other: provolone cheese, cooked pasta, 100 calorie popcorn. more...
2367 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 1.6 kg a Week

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d0m1n4tr1x's Weight History


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