Weigh In record (no journal entry) for 13 January 2018
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70.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1053 kcal
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Fat: 46.95g | Prot: 99.18g | Carbs: 53.80g.
Lunch: Pommes Granny-Smith, Carrefour Yaourt Nature 0%, Puddings de Banane, Puddings de Banane. Dinner: Auchan Oignons Blancs, Petits Pois Cuits (en Conserve), Poulet Grillé Rôti ou Cuit au Four. more...
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Losing 2.1 kg a Week
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