Weigh In record (no journal entry) for 06 January 2018
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84.8 kg
Lost so far: 19.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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422 kcal
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Fat: 7.96g | Prot: 31.93g | Carbs: 33.29g.
Breakfast: Jugo de Durazno. Lunch: Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Corona Corona Extra. more...
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Losing 1.4 kg a Week
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robertoandresruiz's Weight History
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