Weigh In record (no journal entry) for 08 January 2018
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56 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1042 kcal
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Fat: 49.36g | Prot: 50.94g | Carbs: 98.59g.
Breakfast: Nutrileche Yogurt Natural, Azúcar, Café. Lunch: Aceite de Oliva, Cebollas, Tomates, Pepino (con Cáscara), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco. Dinner: Lala Queso Panela, La Flor de Morelia Ate de Guayaba, Kirkland Signature Nuez de la India. Snacks/Other: Trocipollo, Kirkland Signature Almendras Cubiertas de Chocolate con Leche. more...
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Losing 0.3 kg a Week
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NattyRamirez's Weight History
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