Weigh In record (no journal entry) for 06 January 2018
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90 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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2222 kcal
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Fat: 61.60g | Prot: 108.10g | Carbs: 311.40g.
Breakfast: McDonald's Pan Campo con Huevo, Lomito y Queso, McDonald's Latte (18 oz). Lunch: Subway 15 cm Pechuga de Pollo. Dinner: Bagley Surtido, Dia Pizza de Mozzarella. Snacks/Other: Dhum Crack Galletas de Arroz Integral Dulces, Bagley Surtido. more...
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Gaining 0.4 kg a Week
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