Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jul_i_anna
Journal
28 Dec 17
jul_i_anna's Journal, 28 Dec 17
jul_i_anna's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 December 2017
122.0 kg
Lost so far:
0 kg
.
Still to go:
49.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 December 2017:
623 kcal
Fat: 22.34g | Prot: 31.47g | Carbs: 74.70g.
Breakfast:
Starbucks Spinach Feta Egg White Wrap.
Snacks/Other:
Fried Rice.
more...
1 Supporter
Support
Comments
Welcome to Fat Secret!
28 Dec 17 by member:
ClarityAnn
I know how you feel, but be encouraged, you are not alone. I was just diagnosed with type 2 and I was very discouraged, but I realize I have to take 1 day at at time, take care and keep your chin up.🤓
22 Jan 18 by member:
Gert gert
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jul_i_anna's Weight History
View Complete History