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jul_i_anna
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Weight History
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03 May 2019
Weight:
Lost so far:
Still to go:
Diet followed:
122.8 kg
0 kg
50.3 kg
100%
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Losing 1.9 kg a Week
02 May 2019
Today I logged back in after being gone for many months...and I am saddened to see how far backwards I have gone. This addiction to food is one of the hardest things I have battled in my entire life. I am essentially starting over. I am only a few pounds below my highest weight and am literally embarrassed. I exhibit so much control in so many aspects of my life but I cannot seem to take control of this. I just feel defeated today. I restarted the keto woe two days ago after a trip to the doctors scale...heartbreaking! Sadly, I have been embarrassed to go to the Dr for my annual checkup/mammogram because of my weight. I can only imagine the doctors thoughts of disgust when he sees my weight on my chart before entering the room. But this is the year that I make a conscious effort to take better care of my health. I have had too many close to me with serious health concerns and the dreaded "C" word recently and since it runs in my family I am trying to make a commitment to myself to make better choices, visit the doctor as I should and do everything I can to lower my risk. Prevention is my focus for the remainder of 2019!!! Wish me luck!
(3 comments)
02 May 2019
Weight:
Lost so far:
Still to go:
Diet followed:
123.1 kg
0 kg
50.5 kg
Not Applicable
Add Comment
Gaining 0.4 kg a Week
18 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
111.1 kg
1.4 kg
38.6 kg
Reasonably Well
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Losing 0.2 kg a Week
19 September 2018
Weight:
Lost so far:
Still to go:
Diet followed:
111.9 kg
0.6 kg
39.3 kg
100%
(1 comment)
Losing 4.4 kg a Week
jul_i_anna's Weight History
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