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Journal
11 May 12
SWE's Journal, 11 May 12
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Weigh In record (no journal entry) for 11 May 2012
93.0 kg
Lost so far:
13.2 kg
.
Still to go:
24.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 11 May 2012:
622 kcal
Fat: 41.14g | Prot: 53.68g | Carbs: 8.31g.
Breakfast:
Gwaltney Center Cut Bacon, butter, eggs.
Lunch:
broccoli, chicken drumstick meat.
more...
2958 kcal
Exercise:
Standing - 7 hours, Resting - 10 hours, Sleeping - 7 hours.
more...
Losing 0.5 kg a Week
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Comments
Way to GO!! Still doing awesome!! Well done!
11 May 12 by member:
DLynneGarner
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SWE's Weight History
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