Weigh In record (no journal entry) for 12 November 2017
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87 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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2953 kcal
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Fat: 155.31g | Prot: 127.28g | Carbs: 220.39g.
Breakfast: La Serenísima Queso Pategras, Bimbo Pan Lactal Liviano, Té (Infusión). Lunch: Helado, Chorizo Argentino, Ensaladilla Rusa, Vacio a la Parrilla, Carniceria Tira de Asado. Dinner: Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), La Serenísima Queso Pategras, Bimbo Pan Lactal Liviano. Snacks/Other: Paladini Paleta Cocida, La Serenísima Queso Pategras, Bimbo Pan Lactal Liviano, 9 de Oro Bizcochos Clasicos. more...
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Gaining 0.3 kg a Week
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