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On continue la perte de poids avec un repas léger
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55.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1047 kcal
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Fat: 23.40g | Prot: 49.29g | Carbs: 157.22g.
Breakfast: U Miel de Fleurs, Leader Price Chocolat Noir 85%, Wasa Fibres, Raisins. Lunch: Parmesan (Râpé), Auchan Crème Légère 4%, Saumon Fumé, Carrefour Pâtes Complètes. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Wasa Fibres, Haricots Verts, Oeuf, Carrefour Blanc de Dinde, Tomates Cerises, Courgette. Snacks/Other: Pomme. more...
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244 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Cardio - 23 minutes, Apple Health - 23 hours and 22 minutes. more...
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Losing 1.4 kg a Week
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Anais aiach's Weight History
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