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Anais aiach
Journal
03 Nov 17
Anais aiach's Journal, 03 Nov 17
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Weigh In record (no journal entry) for 03 November 2017
55.9 kg
Lost so far:
0 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2017:
712 kcal
Fat: 20.49g | Prot: 31.26g | Carbs: 96.83g.
Breakfast:
Picard Mini Pain aux Raisins, Thiriet Mini Pains au Chocolat, Leader Price Chocolat Noir 85%, Leader Price Pain de Mie 7 Céréales, Compote.
Lunch:
Poisson, Jacquet Petits Pains Chauds Céréales.
more...
253 kcal
Exercise:
Cardio - 37 minutes, Apple Health - 23 hours and 23 minutes.
more...
Losing 0.7 kg a Week
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Anais aiach's Weight History
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