mstinamom4's Journal, 26 Apr 12

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Weigh In record (no journal entry) for 26 April 2012

66.7 kg Lost so far: 20.4 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2012:

985 kcal

Fat: 40.71g | Prot: 75.97g | Carbs: 163.42g. Breakfast: Onion Bagel, Nonfat or Fat Free Processed Cream Cheese. Lunch: Cottage Cheese (Lowfat 1% Milkfat) , Pineapple Chunks (Sweetened, Frozen) . Dinner: Pork Loin (Tenderloin), Potato and Onion Pierogies. Snacks/Other: Cheddar Cheese Popcorn. more...

2149 kcal

Exercise: Desk Work - 4 hours, Dance (fast step, aerobic) - 30 minutes, Housework - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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mstinamom4's Journal, 26 Apr 12

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mstinamom4's Weight History