mstinamom4
Joined August 2010
Posts
107
Following
7
Followers
8
Weight History

Start Weight
87.1 kg
Lost so far: 21.8 kg

Current Weight
65.3 kg
Performance: Losing 0.2 kg a Week

Goal weight
59.0 kg
Still to go: 6.4 kg
I am 39 years old and I have been married for 8 years, I have 4 kids (23, 22, 19, 15) 3 step daughters (21, 17, 14) one grandson - 5, and 3 granddaughters (13 mon, 12 mon, and 8 mon). Last year was a stressful and eventful year and it shows all over me, I am determined to get myself in shape so I can take all those babies to the pool or the park or the zoo and be able to keep up with them and enjoy them.

mstinamom4's Weight History


Following

thecoach
Last weigh in: Gaining 0.1 kg a Week Up
 
TIEDIEAMY
Last weigh in: Losing 0.4 kg a Week Down
npetock
Last weigh in: Gaining 0.0 kg a Week Up
 
ejgraves
Last weigh in: Losing 0.8 kg a Week Down

mstinamom4's Cook Book

Calories: 123kcal | Fat: 0.60g | Carbs: 25.20g | Prot: 4.73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
Calories: 87kcal | Fat: 3.43g | Carbs: 13.54g | Prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
Calories: 238kcal | Fat: 20.06g | Carbs: 6.06g | Prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
Calories: 54kcal | Fat: 5.21g | Carbs: 0.65g | Prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
Calories: 31kcal | Fat: 0.20g | Carbs: 7.01g | Prot: 1.19g
Spicy Vegetable Soup
A very filling low calorie soup that gets more spicy the longer it sits.
View Complete Cook Book

mstinamom4's Recent Food & Exercise


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